Sarah Doll, MA LPCC
Licensed Professional Clinical Counselor
“I believe that everyone has the capacity to heal from adversity, trauma, and the impact of life’s many challenges; I strive to create a safe space for all people to walk through these challenges and find peace and healing.”
Sarah (She/Her/Hers) believes that each client is an expert on themselves and she will work collaboratively and uniquely with each individual client to help them gain insight into who they are and what works best for them. Sarah believes that therapy doesn’t have to be serious or heavy all of the time, and tends to bring humor into her work with clients.
Sarah believes it is essential to look at all aspects of a person including race & ethnicity, culture, sexuality, spirituality and environment. She works with people of all genders who struggle with pregnancy and postpartum related issues. She also loves working with mothers in all phases of life. She is mom to 3 incredibly unique kids that challenge as well as inspire her! She loves exercise, especially outdoor road biking & is a recovering perfectionist.
Sarah provides individual therapy for adults, ages 18+. She offers appointments in the office, and via telehealth.
Education: BA in Psychology from St. Edward's University, Austin, TX; MA in Counseling Psychology from Boston College, Chestnut Hill, MA; Certified Life Coach from Adler Graduate School, Richfield, MN; currently working on a certification in Sensorimotor Psychotherapy
Advanced Training/Certification:
PSI Perinatal Mental Health 2-Day Certificate Course
PSI/2020 Mom Online Maternal Mental Health Certificate Course
Master ART Certified in Accelerated Resolution Therapy (IS-ART)
Sensorimotor Processing (SP) Level 1: Trauma Themes - Sensorimotor Psychotherapy Institute
License: MN LPCC #247
Specialties:
Perinatal mental health
Perfectionism
Young Adults
Life Transitions
Grief & Loss
Trauma & PTSD
Modalities:
Insight Oriented Therapies
Mind/Body Awareness
Internal Family Systems (IFS)
Cognitive Behavioral Therapy (CBT)
Sensorimotor Processing Psychotherapy
Why did you become a therapist? I became a therapist because I wanted to help people feel heard, understood, and validated so that they can begin to know how amazing they are.
How do you recharge? Exercise, meditation, sleeping for 7-9 hours.
Do you have any pets? A 5 year old miniature poodle named Stella and a 5 month old miniature poodle named Theo.
What is your favorite podcast? I did not listen to podcasts until the pandemic and now I cannot go more than a week without listening to We Can Do Hard Things, by Glennon Doyle, as well as the Ten Percent Happier Podcast. Both have incredible guests and I feel the hosts are genuine, funny, and super relatable.
